Healthy tips for the vulva and vagina

Five top tips for a healthy Vulva and Vagina When it comes to cleaning the vulva and vagina, the best advice is to keep things simple! Getting to know your vulva and vagina is important – recognising any changes early…

READ MORE

Knowing your Vulva

So, what is the vulva? As a Mooncup advisor and practising nurse specialist in Sexual and Reproductive Health, vulval and vaginal health is paramount. Awareness of normal anatomy and recognising changes can be a tricky business as the complexity of…

READ MORE

Maria Pali: Marathon Running with your Period

I first came across the idea of environmentally friendly sanitary care back in the 1990’s via the Women’s Environmental Network. They had a nifty sewing pattern to make simple sanitary pads using a plate as template. The idea stuck in my head but it was when I was on a six month trip to India and ended up spending great chunks of it wild camping in the tribal heartlands of Orissa and Madyhur Pradesh

READ MORE

How the Mooncup fits in with my vegan lifestyle

Why choose the MCUK® menstrual cup if you’re a vegan? Many people are choosing to become vegan for various reasons – for the sake of the animals, for the planet or for health reasons. Whatever the reasons once you make…

READ MORE
?>

Maria Pali: Marathon Running with your Period

I first came across the idea of environmentally friendly sanitary care back in the 1990’s via the Women’s Environmental Network. They had a nifty sewing pattern to make simple sanitary pads using a plate as template. The idea stuck in my head but it was when I was on a six month trip to India and ended up spending great chunks of it wild camping in the tribal heartlands of Orissa and Madyhur Pradesh

Read more

Changing lives in rural Uganda with Mobilise a Midwife

Mooncup menstrual cups in rural Uganda, Africa Written by Emily Hill of Mobilise a Midwife Menstruation is still a huge stigma in many communities around the world. Northern Uganda is not immune from these attitudes. It is well documented that…

Read more

How the Mooncup fits in with my vegan lifestyle

Why choose the MCUK® menstrual cup if you’re a vegan? Many people are choosing to become vegan for various reasons – for the sake of the animals, for the planet or for health reasons. Whatever the reasons once you make…

Read more
Want to hear from us? Sign up to our newsletter