Sport & leisure
The MCUK menstrual cup is a great choice if you want to do sport and exercise while you’re on your period. It holds more than a regular tampon and the chances are you won’t even notice it’s there – which means you can focus on what you’re doing rather than your period.
Here are a few questions we get asked about using the MCUK when playing a sport or doing exercise.
Is it ok to use the MCUK when I exercise?

Yes, the MCUK menstrual cup is great to use while doing sports and exercising. We would always recommend emptying your MCUK before exercising, and we also recommend getting used to using the MCUK before relying upon it during exercise. Some users…
Read more »Can I use the MCUK when I travel?

The MCUK was made for traveling. When you’re trying to pack light, you don’t want to carry bulky supplies of tampons and pads. Instead, you can pack just the one MCUK menstrual cup. MCUK is reusable, portable and saves a huge amount of…
Read more »Is it ok to use a MCUK in upside down postures?

This is a question we get asked more often than you might imagine. As the MCUK collects the menstrual blood rather than absorbing it, many of you want to know what happens to it when you turn upside down (or…
Read more »Can I swim while wearing the MCUK?

Yes, you can go swimming while wearing the MCUK. You wear a menstrual cup completely internally, so you don’t need to worry about a string hanging out, and it holds more than a tampon, so you may be able to swim for…
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